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Simone Russell
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Simone Russell
Home
About
Services
Coaching
Mindfulness
Workshops
Blog
Contact
Book a Discovery Call
Home
About
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Coaching
Mindfulness
Workshops
Blog
Contact
Book a Discovery Call

I acknowledge the Traditional Owners of the land on which I work and live, the Wurundjeri people of the Kulin Nation and pay my respects to Elders past and present. I recognise their continued connection to the land and waters of this beautiful place, and acknowledge that sovereignty was never ceded.

Copyright Simone Russell 2021

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In these uncertain times it’s easy to be pulled into unhelpful habits to numb our emotions... 📱 Too much screen time 📻 New, news, news 🍩 Food and booze 👗 Online shopping 🤷‍♀️ When what our nervous systems, hearts and minds are reall
🌱Are you ready to get 2020 back on track? 🌱 Do you want to do things differently in lockdown this time around? 🌱 Do you want to reconnect with what is really important? 2020 has been a wild ride. So many of our plans and expectations have been de
Sending a big virtual hug 🤗 to all in Melbourne and anyone across the world feeling unsettled by these times we’re currently living in. • • The news and now reality of lockdown #2 in Melbourne has hit each of us differently depending
Good evening 👋 How are you travelling as we approach the last few days of June...? What a wild ride 2020 has been so far. 🤪😳😬😫 I took on an exciting new project in my work in stroke earlier in the year. Between transitioning to that role and th

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